The Tease (![[info]](http://p-stat.livejournal.com/img/userinfo.gif){kind=small} gentlemaitresse) wrote,@ 2004-03-10 11:11:00 |
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Great workout!!
I did lunges and squats and leg extensions. I'm up to 4 sets of each exercise. I remembered to stretch and warm up first, too. Then I did 45 minutes of cardio afterward!
I did lunges and squats and leg extensions. I'm up to 4 sets of each exercise. I remembered to stretch and warm up first, too. Then I did 45 minutes of cardio afterward!
